*OCD Or Control Freak?*

I named my blog Obsessive Compulsive Diva because I am caught up in a futile quest for perfection. I am hesitant to say if I fit the definition of someone with Obsessive Compulsive disorder, but I have an ongoing urge to try and keep my house extremely clean and neat. I also have issues with my appearance, which are a little extreme. I wonder if I have slight Body Dysmorphic Disorder. Other people can say I look great for my age, that I am thin, fit, etc… whatever… but there are things I see in the mirror that make me sick. Since I am a petite woman, I obsess over a belly I want to be as flat as a ironing board. I often forget I am comparing myself to airbrushed images in magazines and the flattering angels of television.

I didn’t know when I was younger that I had Rosacea. It would totally ruin DAYS of my life. If I woke up and my skin was broken out, there’s was a 50/50 chance I would miss school or work and not go anywhere. I scrubbed and bruised my skin, causing even more problems for myself. But that is rare now. Even though I have a sick son at home, I don’t miss a lot of work. My need for organization is useful for 40 hours a week. But at home it is driving me nuts.

I go into work at 9 a.m. I get up two or three hours before I have to leave.  It gives me time to do laundry and a few chores around the house. But sometimes I get caught up in those chores, distracted by one dirty thing after another, until I look up and I am running late. And for some reason, I cannot leave my house without cleaning my bathroom, which I do at least once a day, and making the bed. If I leave dishes in the sink, I actually feel stressed out about it.

For most people that would be enough, but I rarely just sit down and relax after work. I come in around 6:30 p.m. My husband usually has dinner ready, so I eat. It is hard for me to leave dirty dishes sitting in the kitchen, so if he doesn’t get to them, I try to do it. I usually take a warm bath after dinner, and sometimes lie down to read or watch some TV so I can relax. But it doesn’t always work that way.

Sometimes this feeling still hits me later in the evening, like a second wind, when I should be going to bed. Then I find it really hard to just lie down and go to sleep. A basket of laundry seems to taunt me with its incomplete status, as if whispering “you need to put these clothes somewhere!” Crumbs on the counter, fingerprints on the table, a couple of stray cups or water bottles… I see them all like they’re under a spotlight. Sometimes I can’t even finish one thing without starting another, but in the end, somehow, everything gets done. My husband and son are falling asleep and I am feeling the need to vacuum. The clock says I am only going to get 7 hours of sleep if I get to bed RIGHT NOW, but I can’t. The curio cabinet needs dusting!

It’s no wonder I am always tired. In fact, I have laundry to fold right now and it is like a monkey on my back. I wasn’t always like this. I remember a time when I didn’t feel a need to have everything so perfect, but that was a long time ago.

I remember the first time I saw the house my husband lived in with his parents. It was the cleanest house I had ever seen. Like a magazine layout… nothing out of place. I was certain that even the most remote corners were dust-free. I didn’t grow up in a dirty house, but this had a lot of effort behind it. It was immaculate. I knew at that moment I wanted my place to make that kind of impression. And of course, when I got my own place, it began. It was slow, just like any addiction, and aquiring nice things only fed the beast. So now here I am, 20-something years later, and I cannot stand hair in the shower or lint on my clothes or imperfections in my nail polish.

I wonder what’s wrong with me.

2 Responses to “*OCD Or Control Freak?*”

  1. sandy Says:

    years ago I had big problems with OCD- very often people only see the symptoms not the underlying problem. My advice is go to your doctor and ask to be put on anti-depressants that deal effectively with OCD. I take fluvoxamine(faverin). It’s not a instant cure but the change in serotonin levels lift your mood and so you no longer feel anxious. Very often the coping mechanism becomes the problem. You clean the house etc to feel less anxious but the constant need to clean etc then becomes a problem in itself. In my case, the medication enabled me to look at issues (and to sort out) things I wouldn’t have been able to without the medication. Once you take the first step you can change your life. Good luck

  2. ocdiva Says:

    Thanks so much. I never thought about the cleaning as a mask for something else… I appreciate your valuable insight! I am actually going to the doctor tomorrow so I will ask him about this. Peace…

    Sonja

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